Having a yellow tooth not only disturbs your appearance, but also makes you insecure. Dental clinics also provide dental care to make them white and clear. Value is expensive.
Really, to make sure the tooth is whiter and cleaner, you don’t need to go to a dental clinic. There are pure substances that can be used, one of which is certainly salt.
Salt water has many oral health benefits, including strengthening gums, stopping pain and defending tooth enamel, and treating sore throats. When you have a sore throat, gargling salt water can relieve mouth discomfort, even if only quickly.
The content of sodium chloride and iodine in salt has long been used for health. Salt also contains fluoride and phosphorus which are useful for the formation of bones and teeth and can protect tooth enamel from damage.
Here are tips on how to whiten teeth with salt and lime. It is first important to present a spoonful of coarse salt and a lime. It’s best to use refined salt instead of block salt so you don’t have to grind the salt first.
Then cut the lime in half and squeeze it. Present a container and mix the lime juice and salt. After mixing evenly, brush your teeth using this material using toothpaste.
Brushing your teeth with a mixture of salt and lime should be done regularly, that is, twice a day. You can indicate the color of your teeth after and before brushing your teeth with salt and lime. Really, salt can be used as a single ingredient to whiten teeth.
The trick is to combine the salt with the toothpaste you usually use. Then brush your teeth as usual. Apart from being helpful in making teeth look so shiny, salt may also be able to treat gum-related issues. The salt will also be mixed with other substances for better results, such as lemon water and baking soda.
To get the most results, you need to cut down on dark-colored drinks like soda and alcohol, which could stain your teeth. If you like to drink wine, sodas, black tea or smoke, don’t wait until your teeth are white to finish.
Stay away from the behavior of consuming meals or drinks that could turn your teeth yellow. The color of food or drink is even very thick before eating or ingesting. Think about it if you eat and drink it? If consuming food and drink has become a habit, brush your teeth immediately or at least rinse your mouth with water after consumption.
Consuming a lot of meals which can be barely expensive and crunchy can help clean teeth when eaten. For example apples, uncooked carrots, celery and even popcorn. For best results, eat these foods at the end of a meal as a tooth cleanser. Moreover, to get white teeth, it is also possible to brush your teeth. There are two essential cases where we have to brush our teeth. This time is if you get up in the morning and before you go to bed. To be even more optimal, be sure to use oral and dental cleaning food supplements. Need to know which dietary supplements are confirmed protected and reliable? the following data goes to steel bite pro
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