PHILADELPHIA CREAM – For many people, there’s a constant nagging self-talk telling them to start a new diet or get back to the gym. However,
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Here’s what experts say about the benefits — and risks — of intermittent fasting
“So, what do you do to eat?” My annual medical examination was going well and my doctor inquired about my diet. “A bit of everything
Read MoreNerve regeneration and repair: Intermittent fasting can help heal nerve damage
Intermittent fasting may help heal nerve damage by altering the gut microbiome. Intermittent fasting alters the activity of mice’s gut bacteria and increases their ability
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